Proper execution of SOPs helps ensure the safety and efficiency of flights. This provides predictability of actions, which is extremely important in complex and stressful situations when quick and accurate decisions are vitally important.
At the same time, for many years, deficiencies in SOPs, both in content and in their execution by pilots, have been one of the main factors threatening flight safety, causing aviation incidents.
Today, it's hard to find "bad" SOPs, because in each company a large number of competent people are involved in their development, and if changes are needed, they are promptly brought up for discussion. This does not mean that there is nothing to improve, quite the contrary, SOPs are a living document, and revisions are carried out every six months for possible amendments.